Air Fryer Chickpeas Recipe

Chickpeas: These legumes are the star of the recipe, providing a hearty and nutritious base.

Olive oil: Adds a rich flavor and helps the spices adhere to the chickpeas.

Paprika: Gives a smoky, slightly sweet flavor and a vibrant color.

Garlic powder: Adds a savory depth of flavor without the need for fresh garlic.

Salt: Enhances all the other flavors and adds a necessary touch of seasoning.

To achieve perfectly crispy chickpeas, make sure they are thoroughly dried before tossing them with olive oil and spices. Excess moisture can prevent them from crisping up properly in the air fryer.

• chickpeas - Substitute with canned white beans: White beans have a similar texture and can be seasoned in the same way for a comparable result.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for air frying.

• paprika - Substitute with cayenne pepper: Cayenne pepper adds a similar color and a bit more heat, which can enhance the flavor profile.

• garlic powder - Substitute with onion powder: Onion powder provides a different but complementary flavor that can still enhance the overall taste.

• salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, which can make the dish more complex.

• Allow the chickpeas to cool completely before storing. This prevents condensation, which can make them soggy.
• Transfer the cooled chickpeas to an airtight container. A glass jar or a plastic container with a tight-fitting lid works well.
• Store the container in a cool, dry place, such as a pantry or cupboard, for up to 3 days. For longer storage, keep them in the refrigerator for up to a week.
• To freeze, spread the chickpeas in a single layer on a baking sheet lined with parchment paper. This prevents them from sticking together.
• Place the baking sheet in the freezer for about 1-2 hours, or until the chickpeas are fully frozen.
• Once frozen, transfer the chickpeas to a freezer-safe bag or container. Label with the date to keep track of freshness.
• When ready to enjoy, reheat the chickpeas in the air fryer at 350°F (175°C) for 5-7 minutes, shaking the basket halfway through to ensure even heating.

• Preheat your air fryer to 350°F (175°C). Place the chickpeas in the basket in a single layer. Reheat for 3-5 minutes, shaking the basket halfway through to ensure even heating.

• For a quick stovetop method, heat a non-stick skillet over medium heat. Add the chickpeas and stir occasionally for about 5 minutes until they are warmed through and crispy again.

• If you prefer using an oven, preheat it to 350°F (175°C). Spread the chickpeas on a baking sheet in a single layer. Bake for 5-7 minutes, stirring halfway through to ensure they heat evenly.

• For a microwave option, place the chickpeas in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Heat on high for 1-2 minutes, stirring halfway through. Note that this method may not retain the crispiness as well as the others.

• Air fryer: This is the main appliance used to cook the chickpeas, giving them a crispy texture without deep frying.

• Mixing bowl: Used to toss the chickpeas with olive oil and seasonings to ensure they are evenly coated.

• Measuring spoons: Essential for accurately measuring the olive oil, paprika, garlic powder, and salt.

• Colander: Used to drain and rinse the chickpeas from the can.

• Spatula: Helpful for mixing the chickpeas and seasonings together in the bowl.

• Tongs: Useful for shaking the air fryer basket halfway through cooking to ensure even crisping.

• Serving bowl: For serving the chickpeas once they have cooled slightly.

Preheat while prepping: Save time by preheating your air fryer while you prepare the chickpeas.

Use canned chickpeas: Opt for canned chickpeas to skip the soaking and boiling process.

Batch seasoning: Mix larger batches of seasoning ahead of time to quickly toss with chickpeas.

Single layer cooking: Ensure chickpeas are in a single layer for even cooking, reducing the need for multiple batches.

Shake halfway: Shaking the air fryer basket halfway ensures even crispiness, saving you from unevenly cooked chickpeas.