I love making chicken strips because they are crispy on the outside and juicy on the inside, and using an air fryer makes them healthier without losing any flavor. This recipe is perfect for a quick lunch or dinner that feels special but doesn’t take long to prepare. I hope you enjoy making these as much as I do!
Most of the ingredients in this recipe are common pantry staples like flour, eggs, and breadcrumbs. If you don’t usually keep paprika or garlic powder at home, you might want to pick those up at the supermarket since they add a lot of flavor. The rest should be easy to find and are simple to use.
Ingredients For Air Fryer Chicken Strips Recipe
Chicken breast: The main protein, cut into strips for easy cooking and eating.
All-purpose flour: Helps the coating stick to the chicken and adds a light crunch.
Eggs: Used to bind the flour and breadcrumbs to the chicken.
Breadcrumbs: Creates a crispy outer layer when cooked.
Salt: Enhances the overall flavor of the chicken.
Black pepper: Adds a mild spicy kick.
Garlic powder: Gives a savory, slightly sweet garlic flavor.
Paprika: Adds color and a subtle smoky taste.
Technique Tip for This Recipe
One of the trickiest parts of making these air fryer chicken strips is getting the coating to stick just right. Here’s how to do it step by step so your chicken strips come out crispy and tasty every time:
- First, make sure your chicken breast pieces are cut into even strips. This helps them cook evenly.
- Dip each strip into the flour mixture first. This dry layer helps the egg stick better.
- Next, dunk the strip into the beaten eggs. The wet layer acts like glue for the breadcrumbs.
- Finally, coat the strip in the breadcrumbs. Press gently so they stick well but don’t fall off.
- Place the coated strips on a plate or tray while you finish the rest, so they don’t get soggy.
Doing the coating in this order—flour, then egg, then breadcrumbs—makes the crust stick nicely and gives you that golden, crunchy outside. If you skip the flour or don’t press the breadcrumbs on gently, the coating might fall off during cooking, and nobody wants that!
When I first tried this, I didn’t press the breadcrumbs enough, and some strips lost their crust in the air fryer. Now, I always take a moment to press each strip gently, and it makes a big difference. Also, letting the coated strips rest for a few minutes before cooking helps the layers stick better.
This simple trick makes cooking smoother because you won’t have to worry about crumb mess or uneven cooking. Plus, your chicken strips will look and taste just like the ones from your favorite restaurant!
Suggested Side Dishes
Alternative Ingredients
chicken breast - Substitute with turkey breast: Turkey breast has a similar texture and flavor profile, making it a suitable alternative for chicken breast in this recipe.
all-purpose flour - Substitute with almond flour: Almond flour provides a gluten-free option and adds a slightly nutty flavor to the coating.
beaten eggs - Substitute with buttermilk: Buttermilk can help the breadcrumbs adhere to the chicken strips and adds a tangy flavor.
breadcrumbs - Substitute with panko breadcrumbs: Panko breadcrumbs are lighter and crispier, giving the chicken strips a crunchier texture.
salt - Substitute with soy sauce: Soy sauce can add a savory depth of flavor and also provide the necessary saltiness.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to maintain the peppery taste without altering the color of the coating.
garlic powder - Substitute with onion powder: Onion powder offers a similar savory flavor profile and can be used if garlic powder is unavailable.
paprika - Substitute with chili powder: Chili powder adds a bit of heat and a similar color, making it a good alternative to paprika.
Other Alternative Recipes
How To Store / Freeze Your Chicken Strips
Allow the chicken strips to cool completely before storing. This prevents condensation, which can make them soggy.
For short-term storage, place the chicken strips in an airtight container. Store in the refrigerator for up to 3-4 days.
To reheat, preheat your air fryer to 350°F (175°C). Place the chicken strips in the basket and heat for 3-5 minutes until they are crispy and warmed through.
For freezing, arrange the cooled chicken strips on a baking sheet in a single layer. Freeze for 1-2 hours until they are solid. This prevents them from sticking together.
Transfer the frozen chicken strips to a freezer-safe bag or container. Label with the date and store for up to 2-3 months.
When ready to eat, preheat the air fryer to 375°F (190°C). Place the frozen chicken strips in the basket and cook for 10-15 minutes, flipping halfway through, until they are hot and crispy.
For an extra burst of flavor, consider brushing the chicken strips with a bit of olive oil or butter before reheating. This helps to maintain their crispiness and adds a delicious touch.
How To Reheat Leftovers
Preheat your air fryer to 350°F (175°C). Place the leftover chicken strips in a single layer in the basket. Heat for 3-5 minutes, flipping halfway through, until they are crispy and heated through.
For a quick oven method, preheat your oven to 375°F (190°C). Arrange the chicken strips on a baking sheet lined with parchment paper. Bake for 10-12 minutes, turning once, until they are hot and crispy.
If you prefer the stovetop, heat a skillet over medium heat and add a small amount of olive oil. Place the chicken strips in the skillet and cook for 2-3 minutes on each side until they are warmed through and have regained their crispiness.
For a microwave method, place the chicken strips on a microwave-safe plate. Cover them with a damp paper towel to prevent drying out. Heat on high for 1-2 minutes, checking halfway through, until they are hot. Note that this method may not retain the crispiness as well as others.
To add a bit of moisture, consider reheating the chicken strips in a covered dish with a splash of chicken broth or water in the oven at 350°F (175°C) for about 10 minutes. This can help keep them from drying out while reheating.
Best Tools for This Recipe
Air fryer: This is the primary cooking device used to cook the chicken strips to a crispy golden brown without deep frying.
Mixing bowl: Used to combine the flour, salt, pepper, garlic powder, and paprika.
Second mixing bowl: Used for the beaten eggs to dip the chicken strips.
Third mixing bowl: Used for the breadcrumbs to coat the chicken strips.
Tongs: Useful for flipping the chicken strips halfway through cooking in the air fryer.
Measuring spoons: Essential for accurately measuring the salt, pepper, garlic powder, and paprika.
Measuring cup: Used to measure the flour and breadcrumbs.
Knife: Needed to cut the chicken breast into strips.
Cutting board: Provides a safe surface to cut the chicken breast.
Whisk: Used to beat the eggs until they are well mixed.
Plate: Handy for placing the coated chicken strips before transferring them to the air fryer.
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and mix the flour, spices, and breadcrumbs ahead of time to streamline the process.
Use a dipping station: Set up a dipping station with bowls for the flour mixture, beaten eggs, and breadcrumbs to make coating the chicken strips faster.
Batch cooking: Cook multiple chicken strips in the air fryer at once, ensuring they are in a single layer to save time.
Preheat the air fryer: Preheating the air fryer ensures even cooking and reduces overall cooking time.

Air Fryer Chicken Strips Recipe
Ingredients
Main Ingredients
- 1 lb Chicken Breast cut into strips
- 1 cup All-purpose Flour
- 2 unit Eggs beaten
- 1 cup Breadcrumbs
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix flour, salt, pepper, garlic powder, and paprika.
- Dip chicken strips in flour mixture, then beaten eggs, then breadcrumbs.
- Place chicken strips in the air fryer basket in a single layer.
- Cook for 10-15 minutes, flipping halfway, until golden and cooked through.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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