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air-fryer-chicken-strips-recipe

Air Fryer Chicken Strips Recipe

Quick and easy air fryer chicken strips that are crispy on the outside and juicy on the inside.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken Breast cut into strips
  • 1 cup All-purpose Flour
  • 2 unit Eggs beaten
  • 1 cup Breadcrumbs
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika

Instructions 

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix flour, salt, pepper, garlic powder, and paprika.
  3. Dip chicken strips in flour mixture, then beaten eggs, then breadcrumbs.
  4. Place chicken strips in the air fryer basket in a single layer.
  5. Cook for 10-15 minutes, flipping halfway, until golden and cooked through.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Air Fryer, Chicken, Easy
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