This delightful strawberry spinach salad combines the vibrant flavors of fresh spinach and juicy strawberries with the satisfying crunch of toasted almonds. The addition of creamy feta cheese adds a rich, tangy contrast, while a simple homemade dressing ties it all together. Perfect for a light lunch or a refreshing side dish, this salad is as nutritious as it is delicious, offering a burst of color and flavor in every bite.
When preparing this strawberry spinach salad, you might find that toasted sliced almonds and feta cheese are not staples in every household pantry. These ingredients can typically be found in the baking or cheese sections of most supermarkets. Toasted almonds add a nutty flavor and crunchy texture, while feta cheese provides a creamy, tangy element that complements the sweetness of the strawberries. Make sure to check the freshness of your spinach and strawberries to ensure the best taste and quality.
Ingredients For Strawberry Spinach Salad Recipe
Spinach: Fresh and vibrant, spinach serves as the base of the salad, providing a nutritious and leafy green foundation.
Strawberries: Sweet and juicy, strawberries add a burst of color and natural sweetness to the salad.
Toasted sliced almonds: These add a delightful crunch and a nutty flavor, enhancing the texture of the salad.
Feta cheese: Crumbled feta cheese offers a creamy and tangy contrast to the sweet strawberries.
Olive oil: A staple in dressings, olive oil provides a smooth and rich base for the vinaigrette.
Balsamic vinegar: This adds a tangy and slightly sweet flavor to the dressing, balancing the salad's overall taste.
Honey: A touch of honey sweetens the dressing, complementing the natural sweetness of the strawberries.
Dijon mustard: This adds a subtle kick and depth of flavor to the dressing, enhancing its complexity.
Salt and pepper: Essential for seasoning, salt and pepper bring out the flavors of the other ingredients.
Technique Tip for This Salad
To enhance the flavor of your almonds, consider toasting them in a dry skillet over medium heat until they are golden brown and fragrant. This process not only adds a delightful crunch but also brings out the natural oils and nutty flavor of the almonds. Be sure to keep an eye on them and stir frequently to prevent burning. This simple step can elevate the overall taste and texture of your strawberry spinach salad.
Suggested Side Dishes
Alternative Ingredients
fresh spinach - Substitute with arugula: Arugula provides a peppery flavor that complements the sweetness of the strawberries, similar to spinach.
sliced strawberries - Substitute with sliced peaches: Peaches offer a sweet and juicy alternative that pairs well with the other salad ingredients.
toasted sliced almonds - Substitute with toasted walnuts: Walnuts add a similar crunch and nutty flavor, enhancing the salad's texture.
crumbled feta cheese - Substitute with goat cheese: Goat cheese provides a creamy texture and tangy flavor, similar to feta.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a good alternative for salad dressings.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar offers a tangy flavor that can mimic the acidity of balsamic vinegar.
honey - Substitute with maple syrup: Maple syrup provides a natural sweetness and can be used as a vegan alternative to honey.
dijon mustard - Substitute with whole grain mustard: Whole grain mustard offers a similar tangy flavor with a slightly different texture.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement, offering a similar salty taste.
pepper - Substitute with white pepper: White pepper provides a milder heat and can be used if a less intense pepper flavor is desired.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To keep your strawberry spinach salad fresh and vibrant, store it in an airtight container. This will help maintain the crispness of the spinach and the juiciness of the strawberries.
If you anticipate leftovers, consider storing the salad components separately. Keep the spinach, strawberries, and toasted sliced almonds in separate containers. This prevents the spinach from wilting and the almonds from losing their delightful crunch.
The feta cheese can be stored in a small airtight container. This will keep it fresh and prevent it from overpowering the other flavors if stored together.
For the dressing, mix the olive oil, balsamic vinegar, honey, and dijon mustard in a small jar with a tight-fitting lid. Shake well before using, and store it in the refrigerator. This allows you to dress the salad just before serving, ensuring optimal flavor and texture.
When ready to serve, combine the salad components and drizzle with the dressing. Toss gently to coat the spinach and strawberries evenly.
If you wish to freeze the salad, it's best to only freeze the spinach. Wash and dry it thoroughly, then place it in a freezer-safe bag. The spinach can be used later in smoothies or cooked dishes, as freezing will alter its texture.
Avoid freezing the strawberries, almonds, and feta cheese as they do not freeze well and will lose their desirable textures upon thawing.
How to Reheat Leftovers
Gently warm the almonds: If you prefer a bit of warmth in your salad, start by lightly toasting the almonds in a dry skillet over medium heat. This will revive their crunch and enhance their nutty flavor without affecting the freshness of the spinach and strawberries.
Microwave with caution: Place the salad in a microwave-safe dish, but only heat it for 10-15 seconds. This brief warming can take the chill off without wilting the spinach. Be sure to remove the feta cheese before microwaving, as it can become too soft.
Room temperature revival: If you're not in a rush, let the salad sit at room temperature for about 15-20 minutes. This allows the flavors to meld and the spinach to lose its chill, making it more palatable without any actual reheating.
Refresh with a quick toss: Add a handful of fresh spinach and a few more slices of strawberries to the leftover salad. Toss with a touch more of the dressing if needed. This method revitalizes the dish, giving it a fresh taste and texture.
Oven warming for the brave: Preheat your oven to the lowest setting, around 200°F (93°C). Spread the salad on a baking sheet and warm for 2-3 minutes. Keep a close eye to prevent wilting, and remove immediately once it's slightly warmed.
Essential Tools for This Salad
Large mixing bowl: A spacious bowl used to combine the spinach, strawberries, almonds, and feta cheese, allowing for easy tossing and mixing of ingredients.
Small bowl: A smaller bowl used to whisk together the dressing ingredients, ensuring they are well combined before being added to the salad.
Whisk: A tool used to blend the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper into a smooth dressing.
Measuring cups: Used to accurately measure the spinach, strawberries, and almonds, ensuring the correct proportions for the salad.
Measuring spoons: Used to measure the olive oil, balsamic vinegar, honey, and Dijon mustard, ensuring the dressing has the right balance of flavors.
Salad tongs: Handy for gently tossing the salad with the dressing, ensuring all ingredients are evenly coated without bruising the spinach.
Knife: Used to slice the strawberries into even pieces, enhancing the presentation and texture of the salad.
Cutting board: A surface to safely slice the strawberries, protecting your countertop and keeping your knife sharp.
Time-Saving Tips for This Salad
Prep ingredients in advance: Wash and dry the spinach and slice the strawberries ahead of time. Store them in airtight containers in the fridge.
Use pre-toasted almonds: Purchase toasted sliced almonds to skip the toasting step.
Make dressing in bulk: Whisk a larger batch of the dressing and store it in the fridge for future salads.
Batch wash produce: Clean all your fresh produce at once to save time on future meals.
Use a salad spinner: Quickly dry your spinach with a salad spinner to avoid soggy leaves.
Strawberry Spinach Salad
Ingredients
Salad Ingredients
- 6 cups fresh spinach
- 1 cup sliced strawberries
- ¼ cup sliced almonds toasted
- ¼ cup crumbled feta cheese
Dressing Ingredients
- 2 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- ½ teaspoon Dijon mustard
- to taste Salt and pepper
Instructions
- In a large mixing bowl, combine spinach, strawberries, almonds, and feta cheese.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy!
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