Creating a homemade pizza dough with spelt flour is a delightful way to enjoy a healthier version of a classic favorite. This recipe is simple, quick, and results in a deliciously crisp and flavorful crust that pairs perfectly with any toppings you choose.
One ingredient you might not have on hand is spelt flour. Unlike regular all-purpose flour, spelt flour has a slightly nutty flavor and is more nutritious. You can find it in the health food section or the baking aisle of most supermarkets.
Ingredients For Spelt Pizza Dough Recipe
Spelt flour: A whole grain flour that adds a nutty flavor and is more nutritious than regular flour.
Warm water: Helps activate the yeast and brings the dough together.
Olive oil: Adds richness and helps to keep the dough moist.
Salt: Enhances the flavor of the dough.
Sugar: Feeds the yeast and helps the dough rise.
Active dry yeast: The leavening agent that makes the dough rise and become airy.
Technique Tip for This Recipe
When kneading the dough, use the heel of your hand to push it away from you, then fold it back over itself and give it a quarter turn. This technique helps develop the gluten in the spelt flour, resulting in a smoother and more elastic pizza crust.
Suggested Side Dishes
Alternative Ingredients
spelt flour - Substitute with whole wheat flour: Whole wheat flour has a similar nutritional profile and texture, making it a good alternative for a hearty and nutritious dough.
spelt flour - Substitute with all-purpose flour: All-purpose flour is more commonly available and will yield a lighter, more traditional pizza crust.
warm water - Substitute with milk: Using milk can add a richer flavor and softer texture to the dough.
olive oil - Substitute with canola oil: Canola oil is a neutral-flavored oil that can be used in place of olive oil without significantly altering the taste.
olive oil - Substitute with coconut oil: Coconut oil can add a slight sweetness and a unique flavor to the dough.
salt - Substitute with sea salt: Sea salt can provide a more complex flavor profile compared to regular table salt.
sugar - Substitute with honey: Honey can add a natural sweetness and a hint of floral flavor to the dough.
sugar - Substitute with maple syrup: Maple syrup can offer a unique sweetness and a subtle maple flavor.
active dry yeast - Substitute with instant yeast: Instant yeast can be mixed directly into the dry ingredients and often works faster than active dry yeast.
active dry yeast - Substitute with fresh yeast: Fresh yeast can be used for a more traditional and robust flavor, though it requires a different measurement and handling.
Other Alternative Recipes Similar to This Dough
How To Store / Freeze This Dough
To store the spelt pizza dough in the refrigerator, first ensure it has completed its initial rise. Lightly coat the dough with olive oil to prevent it from drying out. Place it in an airtight container or wrap it tightly with plastic wrap. The dough can be refrigerated for up to 3 days. When ready to use, let it come to room temperature for about 30 minutes before rolling it out.
For freezing, after the dough has risen, divide it into individual portions if you plan to make multiple pizzas. Lightly coat each portion with olive oil and wrap tightly in plastic wrap. Place the wrapped dough portions in a freezer-safe bag, removing as much air as possible to prevent freezer burn. The dough can be frozen for up to 3 months.
When you're ready to use the frozen dough, transfer it from the freezer to the refrigerator the night before. Allow it to thaw slowly in the fridge. On the day of use, let the dough come to room temperature for about 30 minutes before rolling it out.
If you find yourself in a pinch and need to thaw the dough quickly, you can use a warm water bath. Place the wrapped dough in a sealed plastic bag and submerge it in warm water for about 15-20 minutes. Once thawed, let it rest at room temperature for another 10 minutes before rolling it out.
To maintain the best texture and flavor, avoid refreezing the dough once it has been thawed. Always use fresh ingredients like tomato sauce, mozzarella cheese, and your favorite vegetables or meats to top your pizza for a delightful culinary experience.
How To Reheat Leftovers
Oven Method: Preheat your oven to 375°F (190°C). Place the leftover pizza on a baking sheet lined with parchment paper. Cover it loosely with aluminum foil to prevent the crust from getting too hard. Bake for about 10 minutes or until the cheese is melted and bubbly, and the crust is warmed through.
Skillet Method: Heat a non-stick skillet over medium heat. Place the pizza slice in the skillet and cover it with a lid. Heat for about 5-7 minutes, or until the cheese is melted and the crust is crispy. This method helps retain the pizza's crispiness.
Microwave Method: Place a microwave-safe cup of water in the microwave along with your pizza slice on a microwave-safe plate. Heat on high for about 1-2 minutes. The water helps keep the crust from becoming too chewy.
Toaster Oven Method: Preheat your toaster oven to 375°F (190°C). Place the pizza slice directly on the rack or on a small baking sheet. Heat for about 5-7 minutes, or until the cheese is melted and the crust is warmed through.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the pizza slice in the air fryer basket. Heat for about 3-5 minutes, or until the cheese is melted and the crust is crispy. This method is quick and keeps the pizza crispy.
Best Tools for Making This Dough
Mixing bowl: A large bowl used to combine the warm water, sugar, and yeast, and later to mix in the spelt flour, olive oil, and salt.
Measuring cups: Used to measure out the spelt flour and warm water accurately.
Measuring spoons: Used to measure the olive oil, salt, sugar, and yeast precisely.
Wooden spoon: Useful for stirring the ingredients together until a dough forms.
Floured surface: A clean, flat area dusted with flour where you will knead the dough.
Damp cloth: Used to cover the bowl while the dough is rising to keep it moist.
Rolling pin: Helps to roll out the dough to your desired thickness.
Baking sheet: A flat sheet where you will place the rolled-out dough for baking.
Oven: Preheated to 475°F (245°C) to bake the pizza.
Pastry brush: Useful for lightly oiling the bowl where the dough will rise.
Knife: Handy for cutting the dough if you need to divide it.
Timer: Ensures you bake the pizza for the correct amount of time, 10-12 minutes.
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and set out all ingredients before starting. This reduces prep time and ensures a smoother cooking process.
Use a stand mixer: If you have a stand mixer, use it to knead the dough. It saves time and effort compared to kneading by hand.
Preheat the oven early: Turn on your oven while the dough is rising. This ensures it's ready to go as soon as you need it.
Double the recipe: Make a double batch of dough and freeze half for later use. This way, you have ready-made dough for a quick meal next time.

Spelt Pizza Dough Recipe
Ingredients
Dough Ingredients
- 2 cups spelt flour
- 1 cup warm water
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 teaspoon active dry yeast
Instructions
- 1. In a mixing bowl, combine warm water, sugar, and yeast. Let it sit for 5 minutes until frothy.
- 2. Add spelt flour, olive oil, and salt to the yeast mixture. Stir until a dough forms.
- 3. Knead the dough on a floured surface for about 5 minutes until smooth and elastic.
- 4. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise for about 1 hour or until doubled in size.
- 5. Preheat your oven to 475°F (245°C). Punch down the dough and roll it out on a floured surface to your desired thickness.
- 6. Transfer the rolled-out dough to a baking sheet. Add your favorite toppings and bake for 10-12 minutes or until the crust is golden and the cheese is bubbly.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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