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no-commercial-yeast-starter-recipe

No Commercial Yeast Starter Recipe

This is a simple recipe to create a natural yeast starter without using commercial yeast.
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Preparation Time: 5 minutes
Fermentation Time 5 minutes
Total Time: 5 minutes
Course: Baking
Cuisine: Universal
Servings: 1 starter
Calories: 50 kcal

Ingredients 

Starter Ingredients

  • 1 cup Whole Wheat Flour
  • 1 cup Water Filtered

Instructions 

  1. Day 1: Mix 1 cup of whole wheat flour and 1 cup of filtered water in a glass jar. Cover with a cloth and let sit at room temperature.
  2. Day 2-5: Each day, discard half of the starter and feed it with ½ cup of whole wheat flour and ½ cup of filtered water. Stir well and cover again.
  3. By day 5, the starter should be bubbly and have a tangy smell. It's ready to use.

Nutritional Value

Calories: 50kcal | Carbohydrates: 10g | Protein: 2g | Fiber: 2g | Calcium: 10mg | Iron: 1mg

Keywords

Yeast Starter
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