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keto-chicken-fritters-recipe

Keto Chicken Fritters

Delicious and easy-to-make keto chicken fritters that are perfect for a low-carb diet.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Chicken Breast, minced
  • 2 pieces Eggs
  • ¼ cup Almond Flour
  • ¼ cup Grated Parmesan Cheese
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. In a mixing bowl, combine minced chicken, eggs, almond flour, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix well until all ingredients are thoroughly combined.
  2. Heat olive oil in a frying pan over medium heat.
  3. Scoop a spoonful of the chicken mixture and place it in the frying pan. Flatten slightly with a spatula to form a fritter. Repeat with the remaining mixture.
  4. Cook the fritters for about 3-4 minutes on each side, or until golden brown and cooked through.
  5. Remove from the pan and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 3g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 120mg | Sodium: 400mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 1.5mg

Keywords

Chicken, Fritters, Keto
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