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fresh-veggie-bagel-sandwich-recipe

Fresh Veggie Bagel Sandwich

A fresh and healthy veggie bagel sandwich perfect for a quick lunch or snack.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Lunch, Snack
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 Bagels sliced in half
  • 1 Cucumber sliced
  • 1 Tomato sliced
  • ¼ cup Red Onion thinly sliced
  • ¼ cup Lettuce shredded
  • 2 tablespoon Cream Cheese

Instructions 

  1. 1. Spread cream cheese on both halves of each bagel.
  2. 2. Layer cucumber, tomato, red onion, and lettuce on one half of each bagel.
  3. 3. Top with the other half of the bagel.
  4. 4. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 450mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Bagel, Sandwich, Veggie
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