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Eggplant Recipe
A simple and delicious eggplant recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
large
Eggplants
sliced
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
Instructions
Preheat your oven to 400°F (200°C).
Slice the eggplants into ¼ inch thick rounds.
Place the eggplant slices on a baking sheet and brush both sides with olive oil.
Sprinkle with salt and black pepper.
Bake for 25-30 minutes, turning halfway through, until golden brown.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
1.5
g
|
Sodium:
300
mg
|
Potassium:
450
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
50
IU
|
Vitamin C:
4
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Eggplant
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