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cinnamon-toast-pumpkin-seeds-recipe

Cinnamon Toast Pumpkin Seeds

Sweet and crunchy cinnamon toast pumpkin seeds, perfect for snacking.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Pumpkin Seeds
  • 2 tablespoon Butter melted
  • 2 tablespoon Sugar
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt

Instructions 

  1. Preheat oven to 300°F (150°C).
  2. In a mixing bowl, combine melted butter, sugar, cinnamon, and salt.
  3. Add pumpkin seeds to the bowl and stir until they are well coated.
  4. Spread the seeds in a single layer on a baking sheet.
  5. Bake for 25 minutes, stirring halfway through, until seeds are golden brown.
  6. Let cool before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Calcium: 20mg | Iron: 1mg

Keywords

Cinnamon Toast, Pumpkin Seeds
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