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baked-butternut-squash-recipe

Baked Butternut Squash Recipe

A simple and delicious baked butternut squash recipe.
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Preparation Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 butternut squash peeled, seeded, and cubed
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a large bowl, toss the cubed butternut squash with olive oil, salt, and black pepper.
  4. Spread the squash evenly on the prepared baking sheet.
  5. Bake for 45 minutes, or until the squash is tender and lightly browned, stirring halfway through.

Nutritional Value

Calories: 100kcal | Carbohydrates: 22g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 400mg | Potassium: 500mg | Fiber: 4g | Sugar: 4g | Vitamin A: 10000IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 1mg

Keywords

Baked, Butternut Squash
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