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australian-damper-recipe

Australian Damper Recipe

A traditional Australian soda bread.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Bread
Cuisine: Australian
Servings: 6 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 cups self-raising flour
  • 1 teaspoon salt
  • 1 cup milk
  • 1 tablespoon butter melted

Instructions 

  1. Preheat your oven to 200°C (400°F).
  2. In a mixing bowl, combine the flour and salt.
  3. Gradually add the milk and melted butter, mixing until a soft dough forms.
  4. Turn the dough out onto a floured surface and knead lightly.
  5. Shape the dough into a round loaf and place it on a baking tray.
  6. Bake for 30 minutes or until the damper sounds hollow when tapped.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 500mg | Potassium: 100mg | Fiber: 2g | Sugar: 2g | Vitamin A: 50IU | Calcium: 100mg | Iron: 2mg

Keywords

Damper
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