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air-fryer-fried-okra-recipe

Air Fryer Fried Okra Recipe

Quick and easy air fryer fried okra that's crispy and delicious.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Appetizer, Side Dish
Cuisine: Southern
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Okra sliced
  • 1 cup Cornmeal
  • ½ cup All-purpose flour
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • ½ teaspoon Garlic powder
  • ½ teaspoon Paprika
  • 2 Eggs beaten
  • 1 tablespoon Olive oil

Instructions 

  1. Preheat your air fryer to 400°F (200°C).
  2. In a mixing bowl, combine cornmeal, flour, salt, pepper, garlic powder, and paprika.
  3. Dip the sliced okra into the beaten eggs, then coat with the cornmeal mixture.
  4. Place the coated okra in the air fryer basket in a single layer. Drizzle with olive oil.
  5. Air fry for 10-15 minutes, shaking the basket halfway through, until golden and crispy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 55mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Air Fryer, Fried, Okra
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