Gobi Manchurian is a popular Indo-Chinese dish that combines the crunchiness of deep-fried cauliflower with a tangy, spicy sauce. This dish is perfect for those who love bold flavors and a bit of heat. It's a great appetizer or can be served as a main course with fried rice or noodles.
Some ingredients in this recipe might not be commonly found in every household. For instance, cornstarch is essential for creating the crispy coating on the cauliflower. Soy sauce, chili sauce, and vinegar are crucial for the sauce, adding depth and tanginess. Make sure to grab these from the supermarket if you don't already have them.
Ingredients For Gobi Manchurian Recipe
Cauliflower: The main vegetable, cut into florets for frying.
All-purpose flour: Used to make the batter for coating the cauliflower.
Cornstarch: Helps in making the batter crispy.
Ginger-garlic paste: Adds a robust flavor to the batter.
Black pepper: Provides a hint of spice.
Salt: Enhances the overall flavor.
Water: Used to make the batter and the sauce.
Oil: Needed for deep frying the cauliflower and sautéing the vegetables.
Soy sauce: Adds a savory, umami flavor to the sauce.
Tomato ketchup: Brings sweetness and tanginess to the sauce.
Chili sauce: Adds heat to the dish.
Vinegar: Provides acidity and balance to the sauce.
Sugar: Balances the flavors in the sauce.
Onion: Adds texture and flavor to the dish.
Capsicum: Adds crunch and a slight sweetness.
Garlic: Enhances the aroma and flavor.
Spring onions: Used for garnish, adding a fresh touch.
Technique Tip for This Recipe
When preparing the batter for the cauliflower, ensure it is smooth and lump-free to achieve an even coating. Use cold water for the batter, as it helps create a crispier texture when frying. For the sauce, sauté the garlic until it releases its aroma, but be careful not to burn it, as this can impart a bitter taste. When adding the cornstarch slurry, stir continuously to avoid any lumps and ensure the sauce thickens evenly. Finally, toss the fried cauliflower florets in the sauce just before serving to maintain their crispiness.
Suggested Side Dishes
Alternative Ingredients
cauliflower - Substitute with broccoli: Broccoli has a similar texture and can absorb the flavors of the sauces well.
all-purpose flour - Substitute with chickpea flour: Chickpea flour is a great gluten-free alternative and adds a nutty flavor.
cornstarch - Substitute with arrowroot powder: Arrowroot powder provides a similar thickening effect and is also gluten-free.
ginger-garlic paste - Substitute with freshly grated ginger and minced garlic: Fresh ingredients can provide a more intense flavor.
crushed black pepper - Substitute with white pepper: White pepper has a milder flavor but can still add the necessary heat.
salt - Substitute with soy sauce: Soy sauce can add both saltiness and umami flavor.
water - Substitute with vegetable broth: Vegetable broth can add more depth of flavor to the batter.
oil - Substitute with coconut oil: Coconut oil can add a subtle sweetness and is a healthier frying option.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar taste.
tomato ketchup - Substitute with tomato paste and a bit of sugar: Tomato paste provides a richer tomato flavor, and sugar can balance the acidity.
chili sauce - Substitute with sriracha: Sriracha has a similar heat level and adds a bit of garlic flavor.
vinegar - Substitute with lemon juice: Lemon juice can provide the necessary acidity and freshness.
sugar - Substitute with honey: Honey can add sweetness and a bit of floral flavor.
water - Substitute with vegetable broth: Vegetable broth can enhance the overall flavor of the dish.
cornstarch - Substitute with tapioca starch: Tapioca starch is another gluten-free thickening agent.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions.
capsicum - Substitute with bell peppers: Bell peppers are essentially the same as capsicum and can be used interchangeably.
garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor if fresh garlic is not available.
spring onions - Substitute with chives: Chives can add a similar mild onion flavor and are great for garnish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the Gobi Manchurian to cool completely before storing. This prevents condensation, which can make the dish soggy.
Transfer the cooled cauliflower florets into an airtight container. For best results, use a container that is shallow and wide to avoid overcrowding.
If you plan to consume the dish within a few days, store it in the refrigerator. It will stay fresh for up to 3-4 days.
For longer storage, consider freezing. Place the Gobi Manchurian in a single layer on a baking sheet lined with parchment paper. Freeze until solid, then transfer to a freezer-safe bag or container. This method prevents the florets from sticking together.
When reheating, avoid the microwave as it can make the cauliflower soggy. Instead, reheat in an oven preheated to 350°F (175°C) for about 10-15 minutes, or until heated through. This helps retain the crispiness of the batter.
If the sauce has thickened too much after refrigeration or freezing, add a splash of water or vegetable broth while reheating to achieve the desired consistency.
Garnish with freshly chopped spring onions just before serving to add a burst of freshness and color.
For an extra touch, you can also re-fry the cauliflower florets briefly before adding them to the reheated sauce. This will help restore their crispy texture.
Always label your containers with the date of storage to keep track of freshness and ensure you consume the dish within the recommended time frame.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Spread the leftover Gobi Manchurian on a baking sheet lined with parchment paper. Bake for 10-15 minutes until heated through and crispy.
Heat a non-stick skillet over medium heat. Add a small amount of oil and toss in the Gobi Manchurian. Stir occasionally for about 5-7 minutes until evenly heated.
Use a microwave-safe dish to reheat the Gobi Manchurian. Cover the dish with a microwave-safe lid or wrap. Microwave on medium power for 2-3 minutes, stirring halfway through to ensure even heating.
For a quick steam, place the Gobi Manchurian in a steamer basket over boiling water. Cover and steam for about 5 minutes until heated through.
If you have an air fryer, preheat it to 350°F (175°C). Place the Gobi Manchurian in the basket in a single layer. Air fry for 5-7 minutes, shaking the basket halfway through for even heating.
Best Tools for This Recipe
Mixing bowl: Use this to combine the all-purpose flour, cornstarch, ginger-garlic paste, black pepper, and salt to make a smooth batter.
Whisk: Essential for mixing the batter ingredients thoroughly to achieve a smooth consistency.
Deep fryer: Ideal for deep frying the cauliflower florets until they turn golden brown.
Slotted spoon: Handy for removing the fried cauliflower florets from the oil, allowing excess oil to drain off.
Pan: Use this to sauté the garlic, onions, and capsicum, and to cook the sauce.
Spatula: Perfect for stirring the ingredients in the pan and ensuring even cooking.
Measuring spoons: Necessary for accurately measuring the soy sauce, tomato ketchup, chili sauce, vinegar, and sugar.
Measuring cup: Useful for measuring the water needed for the sauce and the cornstarch slurry.
Knife: Essential for finely chopping the garlic, onion, and capsicum.
Cutting board: Provides a safe surface for chopping the vegetables.
Serving dish: Use this to present the finished Gobi Manchurian, garnished with chopped spring onions.
Tongs: Useful for tossing the fried cauliflower florets in the sauce to ensure they are well coated.
How to Save Time on This Recipe
Prep ingredients ahead: Chop the cauliflower, onions, capsicum, and garlic in advance to save time during cooking.
Use pre-made sauces: Opt for store-bought soy sauce, tomato ketchup, and chili sauce to cut down on preparation time.
Batch fry: Fry the cauliflower florets in batches to ensure even cooking and save time.
Organize your workspace: Keep all ingredients and utensils within reach to streamline the cooking process.
Make extra batter: Prepare a larger quantity of batter and store it in the fridge for future use.
Gobi Manchurian Recipe
Ingredients
Main Ingredients
- 1 medium Cauliflower cut into florets
- ½ cup All-purpose flour
- ¼ cup Cornstarch
- 1 teaspoon Ginger-Garlic paste
- ½ teaspoon Black pepper crushed
- to taste Salt
- as needed Water for batter
- for frying Oil
Sauce
- 2 tablespoon Soy sauce
- 2 tablespoon Tomato ketchup
- 1 tablespoon Chili sauce
- 1 teaspoon Vinegar
- 1 teaspoon Sugar
- ½ cup Water
- 1 tablespoon Cornstarch mixed with 2 tablespoon water
- 1 medium Onion finely chopped
- 1 medium Capsicum finely chopped
- 2 cloves Garlic finely chopped
- 2 stalks Spring onions chopped for garnish
Instructions
- 1. Mix all-purpose flour, cornstarch, ginger-garlic paste, black pepper, and salt in a bowl. Add water to make a smooth batter.
- 2. Dip cauliflower florets in the batter and deep fry until golden brown. Set aside.
- 3. Heat oil in a pan. Add chopped garlic and sauté until fragrant.
- 4. Add chopped onions and capsicum. Sauté until they turn soft.
- 5. Add soy sauce, tomato ketchup, chili sauce, vinegar, and sugar. Mix well.
- 6. Add water and bring to a boil. Add the cornstarch slurry and cook until the sauce thickens.
- 7. Add the fried cauliflower florets to the sauce and toss well to coat.
- 8. Garnish with chopped spring onions and serve hot.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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