Baked vegetable tempura is a delightful twist on the traditional deep-fried version. This recipe offers a healthier alternative while still delivering the satisfying crunch and flavor you crave. Perfect for a light snack or a side dish, these crispy vegetables are sure to be a hit with everyone at the table.
If you don't usually keep panko breadcrumbs in your pantry, you might need to pick some up at the supermarket. These Japanese-style breadcrumbs are lighter and airier than regular breadcrumbs, giving your baked tempura a unique, crispy texture. Make sure to also grab a variety of fresh vegetables like bell peppers, zucchini, and carrots for a colorful and tasty mix.

Ingredients For Baked Vegetable Tempura Recipe
All-purpose flour: A staple in baking, it forms the base of the batter.
Cold water: Helps to keep the batter light and airy.
Beaten egg: Adds richness and helps bind the batter.
Panko breadcrumbs: Provides a light, crispy coating for the vegetables.
Bell peppers: Adds a sweet and slightly tangy flavor.
Zucchini: Offers a mild taste and soft texture.
Carrots: Brings a sweet and earthy flavor to the mix.
Technique Tip for This Recipe
To achieve a light and crispy texture for your tempura, ensure that the water used in the batter is ice-cold. This helps to prevent the gluten in the flour from developing too much, which can make the coating heavy. Additionally, when dipping the vegetables into the batter, do it in small batches to maintain the cold temperature of the batter.
Suggested Side Dishes
Alternative Ingredients
all-purpose flour - Substitute with rice flour: Rice flour provides a lighter, crispier texture, which is traditional for tempura.
cold water - Substitute with sparkling water: Sparkling water adds extra airiness to the batter, making it lighter and crispier.
large beaten egg - Substitute with aquafaba: Aquafaba (the liquid from a can of chickpeas) can mimic the binding properties of eggs, making it a good vegan alternative.
panko breadcrumbs - Substitute with crushed cornflakes: Crushed cornflakes provide a similar crunch and texture to panko breadcrumbs.
bell peppers - Substitute with broccoli florets: Broccoli florets offer a similar crunch and can hold up well when baked.
zucchini - Substitute with eggplant: Eggplant has a similar texture and moisture content, making it a good alternative for zucchini.
carrots - Substitute with sweet potatoes: Sweet potatoes provide a similar sweetness and firmness, making them a good substitute for carrots.
Other Alternative Recipes
How to Store or Freeze This Recipe
Allow the baked vegetable tempura to cool completely before storing. This prevents condensation, which can make the tempura soggy.
Store the cooled tempura in an airtight container. For best results, use a container that is just the right size to minimize air exposure.
If you plan to consume the tempura within a day or two, keep it in the refrigerator. This will help maintain its crispiness and flavor.
For longer storage, consider freezing the tempura. Place the pieces on a baking sheet lined with parchment paper, ensuring they do not touch each other. Freeze until solid, usually about 1-2 hours.
Once frozen, transfer the tempura pieces to a freezer-safe bag or container. Label with the date to keep track of freshness.
To reheat refrigerated tempura, preheat your oven to 375°F (190°C). Place the tempura on a baking sheet and bake for 10-15 minutes, or until heated through and crispy.
For frozen tempura, preheat the oven to 400°F (200°C). Bake directly from frozen for 15-20 minutes, or until hot and crispy.
Avoid using a microwave to reheat tempura, as it can make the panko breadcrumbs soggy and lose their crunch.
Serve the reheated tempura immediately with your favorite dipping sauce to enjoy the best texture and flavor.
How to Reheat Leftovers
Oven Method: Preheat your oven to 375°F (190°C). Place the baked vegetable tempura on a baking sheet lined with parchment paper. Bake for 10-15 minutes, flipping halfway through, until they are heated through and regain their crispiness.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Arrange the vegetable tempura in a single layer in the air fryer basket. Heat for about 5-7 minutes, shaking the basket halfway through, until they are hot and crispy.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil or vegetable oil. Place the tempura in the skillet and cook for 3-5 minutes on each side, until they are warmed through and crispy.
Microwave Method: Place the tempura on a microwave-safe plate lined with a paper towel. Microwave on high for 1-2 minutes. Note that this method may not retain the crispiness as well as the other methods.
Toaster Oven Method: Preheat your toaster oven to 375°F (190°C). Place the vegetable tempura on the toaster oven tray. Heat for 8-10 minutes, turning once, until they are hot and crispy.
Best Tools for This Recipe
Oven: Used to bake the vegetable tempura at a high temperature to achieve a crispy texture.
Baking sheet: A flat sheet used to place the coated vegetables on for baking.
Parchment paper: Lining the baking sheet with this prevents the vegetables from sticking and makes for easy cleanup.
Mixing bowl: Used to combine the flour, cold water, and beaten egg to make the batter.
Whisk: Helps in thoroughly mixing the batter ingredients to a smooth consistency.
Knife: Essential for slicing the mixed vegetables into appropriate sizes.
Cutting board: Provides a safe and stable surface for slicing the vegetables.
Measuring cups: Used to measure out the flour and cold water accurately.
Measuring spoons: Useful for measuring smaller quantities if needed, such as salt or seasoning.
Tongs: Handy for dipping the vegetables into the batter and then into the panko breadcrumbs without making a mess.
Cooling rack: Allows the baked tempura to cool slightly and stay crispy before serving.
How to Save Time on This Recipe
Prep vegetables ahead: Slice and store vegetables in the fridge a day before to save time on the cooking day.
Use pre-made batter: Opt for a store-bought tempura batter mix to cut down on preparation time.
Line up ingredients: Arrange all ingredients and tools on the counter before starting to streamline the process.
Quick dipping: Use a large bowl for the batter to dip multiple vegetables at once, speeding up the coating process.
Preheat oven early: Turn on the oven before you start prepping to ensure it’s ready when you are.

Baked Vegetable Tempura
Ingredients
Main Ingredients
- 1 cup All-purpose flour
- 1 cup Cold water
- 1 large Egg beaten
- 1 cup Panko breadcrumbs
- 2 cups Mixed vegetables sliced (e.g., bell peppers, zucchini, carrots)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flour, cold water, and beaten egg to make the batter.
- Dip the sliced vegetables into the batter, then coat with panko breadcrumbs.
- Place the coated vegetables on the prepared baking sheet.
- Bake for 20-25 minutes, or until golden and crispy.
- Serve immediately with your favorite dipping sauce.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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