Experience a delightful fusion of flavors with this Chop Suey recipe, a classic dish that brings together a medley of vibrant vegetables and tender chicken in a savory sauce. Perfect for a quick weeknight dinner or a special occasion, this dish is both satisfying and nutritious. The combination of soy sauce, oyster sauce, and fresh bean sprouts creates a harmonious balance of taste and texture that will leave your taste buds craving more.
When preparing this Chop Suey recipe, you might find that some ingredients are not staples in every kitchen. Oyster sauce is a key component that adds depth and umami to the dish, so be sure to pick it up if it's not already in your pantry. Additionally, fresh bean sprouts and mushrooms might not be on your regular shopping list, but they are essential for achieving the authentic texture and flavor of this dish. These items are typically available in the produce section of most supermarkets.
Ingredients For Chop Suey Recipe
Vegetable oil: Used for cooking and sautéing the ingredients, providing a neutral base flavor.
Chicken breast: The main protein in the dish, sliced thin for quick cooking and tenderness.
Onion: Adds sweetness and depth to the dish when cooked.
Garlic: Provides a fragrant and savory base flavor.
Celery: Adds a crunchy texture and fresh flavor.
Carrots: Contributes sweetness and color to the dish.
Bell pepper: Offers a sweet and slightly tangy flavor, along with vibrant color.
Bean sprouts: Adds a crisp texture and freshness to the dish.
Mushrooms: Provides an earthy flavor and meaty texture.
Soy sauce: Adds a salty, umami flavor to the dish.
Oyster sauce: Enhances the dish with a rich, savory taste.
Chicken broth: Used to create a flavorful sauce base.
Cornstarch: Mixed with water to thicken the sauce.
Technique Tip for This Recipe
When preparing chicken breast, ensure it is sliced thinly and evenly to promote quick and uniform cooking. This not only helps in achieving a tender texture but also allows the chicken to absorb the flavors of the soy sauce and oyster sauce. Additionally, when adding the cornstarch mixture to thicken the sauce, make sure the chicken broth is simmering. This ensures the cornstarch activates properly, resulting in a smooth and glossy sauce that coats the vegetables and chicken beautifully.
Suggested Side Dishes
Alternative Ingredients
Vegetable oil - Substitute with olive oil: Olive oil provides a similar fat content and is a healthier alternative with a distinct flavor.
Chicken breast - Substitute with tofu: Tofu is a great plant-based protein that absorbs flavors well, making it a suitable substitute for chicken.
Onion - Substitute with shallots: Shallots have a milder taste and can provide a similar aromatic base for the dish.
Garlic - Substitute with garlic powder: Garlic powder can be used when fresh garlic is unavailable, though it has a slightly different intensity.
Celery - Substitute with bok choy: Bok choy offers a similar crunch and mild flavor, fitting well into the texture profile of the dish.
Carrots - Substitute with parsnips: Parsnips have a similar texture and sweetness, making them a good alternative to carrots.
Bell pepper - Substitute with zucchini: Zucchini provides a similar texture and mild flavor, though it lacks the sweetness of bell peppers.
Bean sprouts - Substitute with snow peas: Snow peas offer a similar crunch and fresh taste, complementing the other vegetables.
Mushrooms - Substitute with eggplant: Eggplant can mimic the texture of mushrooms and absorb flavors well, though it has a different taste.
Soy sauce - Substitute with tamari: Tamari is a gluten-free alternative with a similar umami flavor profile.
Oyster sauce - Substitute with hoisin sauce: Hoisin sauce provides a sweet and savory flavor, though it is thicker and sweeter than oyster sauce.
Chicken broth - Substitute with vegetable broth: Vegetable broth is a suitable alternative for a vegetarian version, offering a similar depth of flavor.
Cornstarch - Substitute with arrowroot powder: Arrowroot powder is a gluten-free thickening agent that works similarly to cornstarch.
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How to Store or Freeze This Dish
Allow the chop suey to cool completely before storing. This helps prevent condensation, which can lead to sogginess and spoilage.
Transfer the cooled chop suey into airtight containers. For best results, use containers that are just the right size to minimize air exposure.
If you plan to enjoy your chop suey within the next few days, store it in the refrigerator. It will stay fresh for up to 3-4 days.
For longer storage, freezing is the way to go. Place the chop suey in freezer-safe containers or heavy-duty freezer bags. Be sure to leave a little space at the top of the container or bag to allow for expansion as it freezes.
Label the containers or bags with the date of storage. This will help you keep track of how long it has been stored and ensure you consume it while it's at its best.
When you're ready to enjoy your frozen chop suey, thaw it in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor of the dish.
Reheat the chop suey gently on the stovetop over medium heat, stirring occasionally. Add a splash of chicken broth or water if needed to restore its saucy consistency.
Avoid reheating in the microwave if possible, as this can cause uneven heating and may affect the texture of the vegetables and chicken.
Enjoy your reheated chop suey with freshly cooked rice or noodles for a delightful meal.
How to Reheat Leftovers
Use a microwave: Place your leftover chop suey in a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap to retain moisture. Heat on medium power for 1-2 minutes, stirring halfway through. Check if it's heated evenly, and if not, continue in 30-second intervals until hot.
Reheat on the stovetop: Add a splash of chicken broth or water to a pan to prevent sticking. Heat over medium heat, stirring occasionally, until the chop suey is heated through. This method helps maintain the texture of the vegetables and chicken.
Use an oven: Preheat your oven to 350°F (175°C). Place the chop suey in an oven-safe dish and cover with aluminum foil. Heat for about 15-20 minutes or until thoroughly warmed. This method is great for reheating larger portions.
Try a steamer: If you have a steamer basket, place the chop suey in it and steam over simmering water for about 5-7 minutes. This gentle method helps retain the moisture and flavor of the dish.
Use an air fryer: Preheat the air fryer to 350°F (175°C). Place the chop suey in the basket and heat for 3-5 minutes, shaking the basket halfway through. This method can give a slight crisp to the vegetables while reheating.
Essential Tools for This Recipe
Large pan: A spacious cooking vessel that allows for even heat distribution, perfect for stir-frying the ingredients and simmering the sauce.
Spatula: A versatile tool used for stirring and flipping ingredients, ensuring even cooking and preventing sticking.
Knife: Essential for slicing the chicken, onion, celery, carrots, bell pepper, and mushrooms with precision.
Cutting board: A sturdy surface to safely chop and prepare all the vegetables and chicken.
Measuring spoons: Used to accurately measure the vegetable oil, soy sauce, oyster sauce, and cornstarch for the recipe.
Measuring cup: Necessary for measuring the chicken broth and ensuring the right amount of liquid is added to the dish.
Mixing bowl: Handy for combining the cornstarch with water to create a slurry that will thicken the sauce.
Tongs: Useful for handling the chicken pieces and mixing the ingredients in the pan without damaging them.
Garlic press: An optional tool to efficiently mince the garlic cloves, saving time and effort.
How to Save Time on This Dish
Prep ingredients ahead: Slice all vegetables and chicken in advance, storing them in airtight containers.
Use pre-cut veggies: Purchase pre-sliced celery, carrots, and bell peppers to save chopping time.
Cook in batches: Stir-fry chicken first, then vegetables, to ensure even cooking and save time.
Quick sauce mix: Pre-mix soy sauce, oyster sauce, and chicken broth in a bowl for easy addition.
Use high heat: Cooking on high heat reduces cooking time and enhances flavor in stir-fry dishes.
Chop Suey Recipe
Ingredients
Main Ingredients
- 2 tablespoon vegetable oil
- 1 lb chicken breast, sliced thin
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 cup celery, sliced
- 1 cup carrots, sliced
- 1 cup bell pepper, sliced
- 1 cup bean sprouts
- 1 cup mushrooms, sliced
- 2 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 cup chicken broth
- 1 tablespoon cornstarch mixed with 2 tablespoon water
Instructions
- Heat oil in a large pan over medium heat.
- Add chicken and cook until no longer pink. Remove and set aside.
- In the same pan, add onion and garlic. Cook until fragrant.
- Add celery, carrots, and bell pepper. Stir-fry for 5 minutes.
- Add mushrooms and cook for another 3 minutes.
- Return chicken to the pan. Add soy sauce, oyster sauce, and chicken broth.
- Bring to a simmer. Add cornstarch mixture and cook until sauce thickens.
- Stir in bean sprouts and cook for 2 more minutes.
- Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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