I love how fresh and colorful this strawberry spinach salad feels, especially on a warm day. It’s one of those recipes that’s simple but tastes like you put in a lot of effort. I can’t wait for you to try it and enjoy the mix of sweet and tangy flavors!
Some ingredients like fresh spinach and strawberries are easy to find in most grocery stores, especially when they’re in season. Toasted sliced almonds might be in the baking or snack aisle, and crumbled feta cheese is usually near other cheeses in the dairy section. If you don’t have dijon mustard at home, it’s a small jar that adds a nice tang to the dressing and is worth picking up.
Ingredients For Strawberry Spinach Salad Recipe
Fresh spinach: This leafy green is the base of the salad and adds a mild, slightly sweet flavor along with lots of vitamins.
Sliced strawberries: These bring a juicy sweetness that pairs perfectly with the spinach.
Toasted sliced almonds: They add a crunchy texture and a nutty taste that makes the salad more interesting.
Crumbled feta cheese: This cheese adds a creamy, salty flavor that balances the sweetness of the strawberries.
Olive oil: Used in the dressing, it gives a smooth, rich base.
Balsamic vinegar: Adds a tangy and slightly sweet flavor to the dressing.
Honey: Sweetens the dressing naturally and helps blend the flavors.
Dijon mustard: Gives a little kick and helps the dressing mix well.
Salt and pepper: These season the salad to taste and bring out all the flavors.
Technique Tip for This Salad
When you’re making the dressing for this Strawberry Spinach Salad Recipe, whisking the ingredients together is a simple but important step. Here’s how to do it without making a mess or missing any flavor:
- Grab a small bowl and add your olive oil, balsamic vinegar, honey, dijon mustard, salt, and pepper.
- Use a fork or a small whisk and start stirring slowly in a circular motion.
- Gradually speed up your stirring until everything looks smooth and mixed well.
- If you want, tilt the bowl a little to help the ingredients come together better.
Whisking like this helps the dressing become creamy and well-blended, so every bite of your salad has the perfect balance of sweet, tangy, and savory flavors. When the oil and vinegar mix properly with the honey and mustard, the dressing sticks nicely to the spinach and strawberries, making the salad taste fresh and delicious.
I remember the first time I made a salad dressing, I stirred too fast and splashed it all over the counter! Now I always start slow and keep the bowl close to the table to avoid spills. Also, if you don’t have a whisk, a fork works just fine and is easier to clean. Whisking your own dressing is a little trick that makes a big difference, and it’s fun to see the ingredients come together right before your eyes. Give it a try—you’ll love how it brings the whole salad to life!
Suggested Side Dishes
Alternative Ingredients
fresh spinach - Substitute with arugula: Arugula provides a peppery flavor that complements the sweetness of the strawberries, similar to spinach.
sliced strawberries - Substitute with sliced peaches: Peaches offer a sweet and juicy alternative that pairs well with the other salad ingredients.
toasted sliced almonds - Substitute with toasted walnuts: Walnuts add a similar crunch and nutty flavor, enhancing the salad's texture.
crumbled feta cheese - Substitute with goat cheese: Goat cheese provides a creamy texture and tangy flavor, similar to feta.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a good alternative for salad dressings.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar offers a tangy flavor that can mimic the acidity of balsamic vinegar.
honey - Substitute with maple syrup: Maple syrup provides a natural sweetness and can be used as a vegan alternative to honey.
dijon mustard - Substitute with whole grain mustard: Whole grain mustard offers a similar tangy flavor with a slightly different texture.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement, offering a similar salty taste.
pepper - Substitute with white pepper: White pepper provides a milder heat and can be used if a less intense pepper flavor is desired.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To keep your strawberry spinach salad fresh and vibrant, store it in an airtight container. This will help maintain the crispness of the spinach and the juiciness of the strawberries.
If you anticipate leftovers, consider storing the salad components separately. Keep the spinach, strawberries, and toasted sliced almonds in separate containers. This prevents the spinach from wilting and the almonds from losing their delightful crunch.
The feta cheese can be stored in a small airtight container. This will keep it fresh and prevent it from overpowering the other flavors if stored together.
For the dressing, mix the olive oil, balsamic vinegar, honey, and dijon mustard in a small jar with a tight-fitting lid. Shake well before using, and store it in the refrigerator. This allows you to dress the salad just before serving, ensuring optimal flavor and texture.
When ready to serve, combine the salad components and drizzle with the dressing. Toss gently to coat the spinach and strawberries evenly.
If you wish to freeze the salad, it's best to only freeze the spinach. Wash and dry it thoroughly, then place it in a freezer-safe bag. The spinach can be used later in smoothies or cooked dishes, as freezing will alter its texture.
Avoid freezing the strawberries, almonds, and feta cheese as they do not freeze well and will lose their desirable textures upon thawing.
How to Reheat Leftovers
Gently warm the almonds: If you prefer a bit of warmth in your salad, start by lightly toasting the almonds in a dry skillet over medium heat. This will revive their crunch and enhance their nutty flavor without affecting the freshness of the spinach and strawberries.
Microwave with caution: Place the salad in a microwave-safe dish, but only heat it for 10-15 seconds. This brief warming can take the chill off without wilting the spinach. Be sure to remove the feta cheese before microwaving, as it can become too soft.
Room temperature revival: If you're not in a rush, let the salad sit at room temperature for about 15-20 minutes. This allows the flavors to meld and the spinach to lose its chill, making it more palatable without any actual reheating.
Refresh with a quick toss: Add a handful of fresh spinach and a few more slices of strawberries to the leftover salad. Toss with a touch more of the dressing if needed. This method revitalizes the dish, giving it a fresh taste and texture.
Oven warming for the brave: Preheat your oven to the lowest setting, around 200°F (93°C). Spread the salad on a baking sheet and warm for 2-3 minutes. Keep a close eye to prevent wilting, and remove immediately once it's slightly warmed.
Essential Tools for This Salad
Large mixing bowl: A spacious bowl used to combine the spinach, strawberries, almonds, and feta cheese, allowing for easy tossing and mixing of ingredients.
Small bowl: A smaller bowl used to whisk together the dressing ingredients, ensuring they are well combined before being added to the salad.
Whisk: A tool used to blend the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper into a smooth dressing.
Measuring cups: Used to accurately measure the spinach, strawberries, and almonds, ensuring the correct proportions for the salad.
Measuring spoons: Used to measure the olive oil, balsamic vinegar, honey, and Dijon mustard, ensuring the dressing has the right balance of flavors.
Salad tongs: Handy for gently tossing the salad with the dressing, ensuring all ingredients are evenly coated without bruising the spinach.
Knife: Used to slice the strawberries into even pieces, enhancing the presentation and texture of the salad.
Cutting board: A surface to safely slice the strawberries, protecting your countertop and keeping your knife sharp.
Time-Saving Tips for This Salad
Prep ingredients in advance: Wash and dry the spinach and slice the strawberries ahead of time. Store them in airtight containers in the fridge.
Use pre-toasted almonds: Purchase toasted sliced almonds to skip the toasting step.
Make dressing in bulk: Whisk a larger batch of the dressing and store it in the fridge for future salads.
Batch wash produce: Clean all your fresh produce at once to save time on future meals.
Use a salad spinner: Quickly dry your spinach with a salad spinner to avoid soggy leaves.
Strawberry Spinach Salad
Ingredients
Salad Ingredients
- 6 cups fresh spinach
- 1 cup sliced strawberries
- ¼ cup sliced almonds toasted
- ¼ cup crumbled feta cheese
Dressing Ingredients
- 2 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- ½ teaspoon Dijon mustard
- to taste Salt and pepper
Instructions
- In a large mixing bowl, combine spinach, strawberries, almonds, and feta cheese.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy!
Nutritional Value
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