This refreshing sesame jellyfish salad is a delightful combination of textures and flavors. The crispness of cucumber and carrot pairs beautifully with the unique chewiness of jellyfish. Tossed in a savory and tangy dressing, this salad is perfect for a light meal or as an appetizer.
If you are not familiar with jellyfish, it is a common ingredient in Asian cuisine, known for its unique texture. You can find it in the seafood section of Asian supermarkets, often pre-soaked and ready to use. Sesame oil and rice vinegar are also essential for this recipe, adding a nutty and tangy flavor. These can usually be found in the international aisle of most supermarkets.

Ingredients For Sesame Jellyfish Salad
Jellyfish: Soaked and sliced, it provides a unique chewy texture.
Cucumber: Julienne for a crisp and refreshing crunch.
Carrot: Julienne to add sweetness and color.
Soy sauce: Adds a savory umami flavor to the dressing.
Rice vinegar: Provides a tangy acidity to balance the flavors.
Sesame oil: Adds a rich, nutty aroma and taste.
Sugar: Balances the acidity and enhances the overall flavor.
Garlic: Minced to add a pungent, aromatic depth.
Sesame seeds: Toasted for a crunchy texture and nutty flavor.
Green onion: Chopped for a fresh, mild onion flavor.
Technique Tip for This Recipe
When preparing jellyfish, ensure it is thoroughly soaked to remove excess salt and achieve the desired texture. After soaking, rinse it under cold water to further reduce any residual saltiness. This step is crucial for balancing the flavors in your sesame jellyfish salad.
Suggested Side Dishes
Alternative Ingredients
jellyfish - Substitute with konjac noodles: Konjac noodles have a similar texture to jellyfish and can absorb flavors well.
cucumber - Substitute with zucchini: Zucchini has a similar crunch and can be julienned in the same way.
carrot - Substitute with daikon radish: Daikon radish provides a similar crunch and slightly sweet flavor.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can be used in the same quantity.
sesame oil - Substitute with olive oil: Olive oil provides a different but complementary flavor and can be used in the same amount.
sugar - Substitute with honey: Honey adds sweetness and a slight floral note, making it a good alternative.
garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that can complement the dish well.
sesame seeds - Substitute with chia seeds: Chia seeds provide a similar crunch and nutritional benefits.
green onion - Substitute with chives: Chives offer a similar mild onion flavor and can be used as a garnish.
Other Alternative Recipes Similar to This Salad
How to Store / Freeze This Salad
To store your sesame jellyfish salad, transfer it to an airtight container. This will help maintain its freshness and prevent any unwanted odors from seeping in.
Place the container in the refrigerator. The salad can be stored for up to 2 days. Beyond this period, the texture of the jellyfish and vegetables like cucumber and carrot may start to degrade.
If you plan to make the salad ahead of time, consider storing the dressing separately. Mix the soy sauce, rice vinegar, sesame oil, sugar, and garlic in a small jar and refrigerate. Combine with the jellyfish and vegetables just before serving to keep everything crisp and fresh.
Freezing the sesame jellyfish salad is not recommended. The jellyfish and vegetables will lose their texture and become mushy upon thawing. If you must freeze, do so only with the jellyfish and not the vegetables. Thaw the jellyfish in the refrigerator and then add fresh vegetables and dressing before serving.
For optimal taste and texture, it's best to enjoy the sesame jellyfish salad fresh. If you need to store it, remember to give it a good toss before serving to redistribute the dressing and ensure even flavor.
How to Reheat Leftovers
- Gently warm the jellyfish salad in a skillet over low heat for 2-3 minutes, stirring occasionally to ensure even heating. Avoid overheating to maintain the texture of the jellyfish and vegetables.
- Place the salad in a microwave-safe dish, cover with a damp paper towel, and microwave on low power for 30-second intervals, stirring in between, until just warmed through.
- For a more refreshing option, serve the leftover salad cold by simply letting it come to room temperature for about 10-15 minutes before serving. This method preserves the crunchiness of the cucumber and carrot.
- If you prefer a slightly warm salad, place the jellyfish salad in a heatproof bowl and set it over a pot of simmering water (double boiler method) for a few minutes, stirring occasionally until it reaches the desired temperature.
Best Tools for This Recipe
Knife: Essential for slicing the jellyfish thinly and julienning the cucumber and carrot.
Cutting board: Provides a stable surface for cutting and preparing the vegetables and jellyfish.
Mixing bowl: Used to combine and mix the soy sauce, rice vinegar, sesame oil, sugar, and minced garlic, as well as to toss the salad ingredients together.
Measuring spoons: Necessary for accurately measuring the soy sauce, rice vinegar, sesame oil, and sugar.
Garlic press: Handy for mincing the garlic quickly and efficiently.
Toaster or skillet: Used to toast the sesame seeds to bring out their flavor.
Tongs: Useful for tossing the salad ingredients together in the mixing bowl.
Serving plate: For presenting the finished sesame jellyfish salad.
Refrigerator: If you choose to chill the salad before serving, this will be necessary.
How to Save Time on Making This Salad
Pre-soak the jellyfish: Soak the jellyfish in advance and store it in the fridge to save time on the day of preparation.
Use a mandoline: A mandoline slicer can quickly julienne the cucumber and carrot, ensuring uniform pieces.
Pre-mix the dressing: Prepare the soy sauce, rice vinegar, sesame oil, sugar, and garlic dressing ahead of time and store it in a sealed container.
Toast sesame seeds in bulk: Toast a larger batch of sesame seeds and store them in an airtight container for future use.

Sesame Jellyfish Salad Recipe
Ingredients
Main Ingredients
- 200 g jellyfish, soaked and sliced
- 1 cucumber, julienned
- 1 carrot, julienned
- 2 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon sugar
- 1 clove garlic, minced
- 1 tablespoon sesame seeds, toasted
- 1 green onion, chopped
Instructions
- Soak jellyfish in water for 1 hour, then drain and slice thinly.
- Julienne cucumber and carrot.
- In a bowl, mix soy sauce, rice vinegar, sesame oil, sugar, and minced garlic.
- Add jellyfish, cucumber, and carrot to the bowl and toss to coat.
- Sprinkle with toasted sesame seeds and chopped green onion.
- Serve immediately or chill before serving.
Nutritional Value
Keywords
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