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white-sauce-for-pasta-recipe

White Sauce for Pasta Recipe

A simple and creamy white sauce perfect for pasta.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Milk
  • ½ teaspoon Salt to taste
  • ¼ teaspoon Black pepper to taste
  • ¼ teaspoon Nutmeg optional

Instructions 

  1. Melt the butter in a saucepan over medium heat.
  2. Add the flour and whisk continuously for about 1-2 minutes until it forms a smooth paste.
  3. Gradually add the milk, whisking constantly to avoid lumps.
  4. Continue to cook and whisk until the sauce thickens, about 5-7 minutes.
  5. Season with salt, pepper, and nutmeg if using. Serve over pasta.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 300mg | Potassium: 200mg | Sugar: 8g | Vitamin A: 500IU | Calcium: 200mg | Iron: 0.5mg

Keywords

Pasta, White Sauce
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