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vegetarian-chili-recipe

Vegetarian Chili Recipe

A hearty and delicious vegetarian chili that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 Bell Pepper, chopped
  • 1 cup Corn Kernels
  • 2 cans Diced Tomatoes
  • 1 can Black Beans, drained and rinsed
  • 1 can Kidney Beans, drained and rinsed
  • 2 tablespoon Chili Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 cup Vegetable Broth

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add chopped onion and cook until translucent, about 5 minutes.
  3. 3. Stir in minced garlic and chopped bell pepper, cook for another 5 minutes.
  4. 4. Add corn, diced tomatoes, black beans, kidney beans, chili powder, cumin, paprika, salt, and black pepper. Stir well.
  5. 5. Pour in vegetable broth and bring to a boil. Reduce heat and let simmer for 30 minutes, stirring occasionally.
  6. 6. Adjust seasoning if needed and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 900mg | Fiber: 12g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 4mg

Keywords

Chili, Vegetarian
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