Go Back
–+ servings
vegetarian-chickpea-tacos-recipe

Vegetarian Chickpea Tacos

Delicious and easy vegetarian chickpea tacos perfect for a quick meal.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 tablespoon Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 8 pieces Taco shells
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • ½ cup Sour cream
  • ½ cup Shredded cheese

Instructions 

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the chickpeas, cumin, paprika, and garlic powder. Cook for 5-7 minutes until chickpeas are slightly crispy.
  3. Warm the taco shells according to package instructions.
  4. Assemble the tacos by filling each shell with chickpeas, lettuce, tomatoes, sour cream, and shredded cheese.
  5. Serve immediately and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 10g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 500mg | Potassium: 400mg | Fiber: 8g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 3mg

Keywords

Chickpeas, Tacos, Vegetarian
Tried this recipe?Let us know how it was!