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vegetable-pasties-recipe

Vegetable Pasties

Delicious and easy-to-make vegetable pasties, perfect for a light meal or snack.
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Preparation Time: 30 minutes
Cook Time: 25 minutes
Total Time: 55 minutes
Course: Main Course
Cuisine: British
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • ½ cup cold butter cut into small cubes
  • ¼ cup cold water
  • 1 cup potatoes diced
  • 1 cup carrots diced
  • 1 cup peas
  • 1 cup corn
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme

Instructions 

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. In a mixing bowl, combine flour and salt. Add the cold butter and mix until the mixture resembles coarse crumbs.
  3. 3. Gradually add cold water, mixing until the dough comes together. Wrap in plastic wrap and chill for 30 minutes.
  4. 4. In another bowl, combine potatoes, carrots, peas, corn, black pepper, and thyme.
  5. 5. Roll out the dough on a floured surface and cut into circles. Place a spoonful of the vegetable mixture on one half of each circle, fold over, and crimp the edges to seal.
  6. 6. Place the pasties on a baking sheet and bake for 25 minutes or until golden brown.

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 5g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Vegetable Pasties
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