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vegan-portobello-jerky-recipe

Vegan Portobello Jerky Recipe

A delicious and savory vegan jerky made from portobello mushrooms.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Snack
Cuisine: Vegan
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 4 large Portobello Mushrooms cleaned and sliced
  • ¼ cup Soy Sauce
  • ¼ cup Maple Syrup
  • 1 teaspoon Smoked Paprika
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 250°F (120°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix soy sauce, maple syrup, smoked paprika, garlic powder, onion powder, and black pepper.
  3. Add the sliced portobello mushrooms to the bowl and toss to coat evenly.
  4. Arrange the mushrooms in a single layer on the prepared baking sheet.
  5. Bake for 60 minutes, flipping halfway through, until the mushrooms are dry and chewy.
  6. Let cool completely before serving or storing in an airtight container.

Nutritional Value

Calories: 80kcal | Carbohydrates: 12g | Protein: 3g | Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Jerky
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