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unstuffed-cabbage-roll-recipe

Unstuffed Cabbage Roll Recipe

All the flavors of traditional cabbage rolls without the fuss of rolling them.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Eastern European
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 head Cabbage chopped
  • 1 lb Ground Beef
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 1 can Tomato Sauce (15 oz)
  • 1 can Diced Tomatoes (14.5 oz)
  • 1 cup Beef Broth
  • 1 cup Rice uncooked
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  3. 3. Stir in the chopped cabbage, tomato sauce, diced tomatoes, beef broth, uncooked rice, salt, and black pepper.
  4. 4. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 30 minutes, or until the cabbage and rice are tender.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 4mg

Keywords

Cabbage, Comfort Food
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