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Tunisian Harissa
A spicy and flavorful Tunisian chili paste.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Condiment
Cuisine:
Tunisian
Servings:
10
servings
Calories:
20
kcal
Ingredients
Main Ingredients
10
pieces
Dried red chilies
stems removed
4
cloves
Garlic
peeled
1
teaspoon
Cumin seeds
1
teaspoon
Coriander seeds
1
teaspoon
Caraway seeds
2
tablespoon
Olive oil
1
teaspoon
Salt
2
tablespoon
Lemon juice
freshly squeezed
Instructions
1. Soak the dried chilies in hot water for 30 minutes, then drain.
2. Toast the cumin, coriander, and caraway seeds in a pan until fragrant.
3. Blend the soaked chilies, garlic, toasted seeds, olive oil, salt, and lemon juice until smooth.
4. Store in a jar and refrigerate.
Nutritional Value
Calories:
20
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Sodium:
150
mg
|
Potassium:
100
mg
|
Fiber:
1
g
|
Sugar:
0.5
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
10
mg
|
Iron:
0.5
mg
Keywords
Chili Paste, Spicy
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