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Tuna Egg Sandwich Recipe
A simple and delicious tuna egg sandwich recipe perfect for a quick meal.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Lunch
Cuisine:
American
Servings:
2
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
can
Tuna
drained
2
units
Eggs
hard-boiled, chopped
2
tablespoon
Mayonnaise
1
teaspoon
Mustard
4
slices
Bread
toasted
to taste
Salt and Pepper
Instructions
1. In a bowl, mix together the drained tuna, chopped eggs, mayonnaise, and mustard.
2. Season with salt and pepper to taste.
3. Toast the bread slices.
4. Spread the tuna and egg mixture onto two slices of toasted bread.
5. Top with the remaining slices of bread to make sandwiches.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
30
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
200
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Sandwich
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