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tuna-burgers-recipe

Tuna Burgers Recipe

Simple and delicious tuna burgers perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cans Tuna drained
  • 1 cup Breadcrumbs
  • 1 Egg beaten
  • 2 tablespoon Mayonnaise
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • to taste Salt and Pepper
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. 1. In a mixing bowl, combine tuna, breadcrumbs, beaten egg, mayonnaise, Dijon mustard, garlic powder, onion powder, salt, and pepper.
  2. 2. Form the mixture into 4 patties.
  3. 3. Heat olive oil in a frying pan over medium heat.
  4. 4. Cook the patties for about 4-5 minutes on each side, or until golden brown and cooked through.
  5. 5. Serve hot on buns with your favorite toppings.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 20g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Burger, Tuna
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