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tomato-cucumber-salad-recipe

Tomato Cucumber Salad

A refreshing and simple salad perfect for summer.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 Tomatoes chopped
  • 1 Cucumber sliced
  • 0.5 cup Red Onion thinly sliced
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper freshly ground
  • 2 tablespoon Fresh Parsley chopped

Instructions 

  1. In a large mixing bowl, combine the chopped tomatoes, sliced cucumber, and thinly sliced red onion.
  2. Drizzle the olive oil and freshly squeezed lemon juice over the vegetables.
  3. Season with salt and freshly ground black pepper to taste.
  4. Toss everything together until well combined.
  5. Garnish with chopped fresh parsley before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Fresh, Healthy
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