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Tomato Chutney Recipe
A tangy and spicy tomato chutney perfect for pairing with various dishes.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Side Dish
Cuisine:
Indian
Servings:
4
servings
Calories:
80
kcal
Ingredients
Main Ingredients
4
large
tomatoes
chopped
1
onion
finely chopped
2
cloves
garlic
minced
1
inch
ginger
grated
2
green chilies
chopped
1
teaspoon
mustard seeds
1
teaspoon
cumin seeds
1
teaspoon
turmeric powder
1
teaspoon
red chili powder
2
tablespoon
oil
to taste
salt
1
tablespoon
sugar
2
tablespoon
vinegar
Instructions
Heat oil in a pan. Add mustard seeds and cumin seeds. Let them splutter.
Add chopped onions, garlic, ginger, and green chilies. Sauté until onions are golden brown.
Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until tomatoes are soft.
Add sugar and vinegar. Cook for another 5 minutes until the chutney thickens.
Let it cool and store in an airtight container.
Nutritional Value
Calories:
80
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Sodium:
300
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Chutney
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