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teriyaki-chicken-wraps-recipe

Teriyaki Chicken Wraps Recipe

Delicious and easy-to-make teriyaki chicken wraps perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound chicken breast, thinly sliced
  • ½ cup teriyaki sauce
  • 4 pieces large tortillas
  • 1 cup shredded lettuce
  • 1 cup shredded carrots
  • ½ cup sliced cucumbers

Instructions 

  1. Heat the vegetable oil in a skillet over medium-high heat.
  2. Add the chicken slices and cook until browned and cooked through, about 5-7 minutes.
  3. Pour in the teriyaki sauce and stir to coat the chicken evenly. Cook for another 2-3 minutes until the sauce thickens slightly.
  4. Warm the tortillas in a dry skillet or microwave.
  5. Assemble the wraps by placing a portion of the chicken mixture onto each tortilla, then top with shredded lettuce, carrots, and cucumbers.
  6. Roll up the tortillas and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Teriyaki Chicken, Wraps
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