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Taco Salad Recipe
A quick and easy taco salad recipe perfect for a light lunch or dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
1
lb
Ground Beef
1
packet
Taco Seasoning
1
head
Lettuce
chopped
1
cup
Cherry Tomatoes
halved
1
cup
Cheddar Cheese
shredded
1
cup
Sour Cream
1
cup
Salsa
1
cup
Tortilla Chips
crushed
Instructions
1. Cook the ground beef in a skillet over medium heat until browned. Drain excess fat.
2. Add taco seasoning to the beef and cook according to the package instructions.
3. In a large mixing bowl, combine chopped lettuce, cherry tomatoes, shredded cheddar cheese, and crushed tortilla chips.
4. Add the cooked beef to the salad mixture and toss to combine.
5. Serve with sour cream and salsa on the side.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
30
g
|
Saturated Fat:
12
g
|
Cholesterol:
80
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
700
IU
|
Vitamin C:
20
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Taco Salad
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