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taco-casserole-recipe

Taco Casserole Recipe

A delicious and easy taco casserole that's perfect for a family dinner.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb ground beef
  • 1 packet taco seasoning
  • 1 cup salsa
  • 1 cup shredded cheese
  • 2 cups crushed tortilla chips
  • 1 can black beans drained and rinsed

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. Add the taco seasoning and salsa to the beef. Stir to combine.
  4. In a baking dish, layer half of the crushed tortilla chips, followed by the beef mixture, black beans, and shredded cheese. Repeat the layers.
  5. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  6. Let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 20g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 3mg

Keywords

Casserole, Taco
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