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sweetbreads-recipe

Sweetbreads Recipe

A delicious and unique dish made with sweetbreads.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Sweetbreads cleaned and trimmed
  • 2 tablespoon Butter
  • 1 tablespoon Olive Oil
  • 1 Lemon juiced
  • 2 cloves Garlic minced
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Soak sweetbreads in cold water for 2 hours, changing water several times.
  2. 2. Blanch sweetbreads in boiling water for 5 minutes, then transfer to ice water.
  3. 3. Remove membranes and pat dry.
  4. 4. Heat butter and olive oil in a skillet over medium heat.
  5. 5. Add sweetbreads and cook until golden brown, about 5-7 minutes per side.
  6. 6. Add garlic and cook for another minute.
  7. 7. Squeeze lemon juice over sweetbreads and season with salt and pepper.
  8. 8. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 20g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 300mg | Sodium: 150mg | Potassium: 200mg | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 2mg

Keywords

Sweetbreads
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