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Sweet Tamarind Chutney
A tangy and sweet chutney perfect for snacks and appetizers.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Condiment
Cuisine:
Indian
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
Tamarind pulp
1
cup
Jaggery
grated
1
teaspoon
Cumin powder
roasted
1
teaspoon
Salt
or to taste
1
teaspoon
Red chili powder
2
cups
Water
Instructions
1. In a saucepan, add tamarind pulp and water. Bring to a boil.
2. Add grated jaggery, cumin powder, salt, and red chili powder. Stir well.
3. Simmer on low heat for 15-20 minutes until the mixture thickens.
4. Strain the mixture to remove any tamarind fibers.
5. Let it cool and store in an airtight container.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
35
g
|
Protein:
1
g
|
Sodium:
300
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
30
g
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Chutney, Sweet, Tamarind
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