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Submarine Flavors Recipe
A delicious and hearty submarine sandwich recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
pieces
Submarine rolls
200
g
Deli meat (ham, turkey, or roast beef)
4
slices
Cheese (provolone or cheddar)
1
cup
Lettuce, shredded
1
cup
Tomato, sliced
0.5
cup
Onion, sliced
0.5
cup
Pickles, sliced
0.25
cup
Mayonnaise
0.25
cup
Mustard
Instructions
1. Preheat oven to 350°F (175°C).
2. Slice the submarine rolls in half lengthwise.
3. Layer deli meat and cheese on the bottom half of each roll.
4. Place the rolls on a baking sheet and bake for 5-7 minutes, or until the cheese is melted.
5. Remove from oven and add lettuce, tomato, onion, and pickles.
6. Spread mayonnaise and mustard on the top half of each roll.
7. Close the sandwiches and serve immediately.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
45
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
8
g
|
Cholesterol:
50
mg
|
Sodium:
1200
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Submarine Sandwich
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