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submarine-flavors-recipe

Submarine Flavors Recipe

A delicious and hearty submarine sandwich recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Submarine rolls
  • 200 g Deli meat (ham, turkey, or roast beef)
  • 4 slices Cheese (provolone or cheddar)
  • 1 cup Lettuce, shredded
  • 1 cup Tomato, sliced
  • 0.5 cup Onion, sliced
  • 0.5 cup Pickles, sliced
  • 0.25 cup Mayonnaise
  • 0.25 cup Mustard

Instructions 

  1. 1. Preheat oven to 350°F (175°C).
  2. 2. Slice the submarine rolls in half lengthwise.
  3. 3. Layer deli meat and cheese on the bottom half of each roll.
  4. 4. Place the rolls on a baking sheet and bake for 5-7 minutes, or until the cheese is melted.
  5. 5. Remove from oven and add lettuce, tomato, onion, and pickles.
  6. 6. Spread mayonnaise and mustard on the top half of each roll.
  7. 7. Close the sandwiches and serve immediately.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 20g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 50mg | Sodium: 1200mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Submarine Sandwich
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