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spinach-cheese-squares-recipe

Spinach Cheese Squares

These Spinach Cheese Squares are a delicious and easy appetizer or snack, perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Appetizer
Cuisine: American
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 cup Milk
  • 2 large Eggs
  • 2 cups Shredded cheese Cheddar or your choice
  • 1 cup Chopped spinach Fresh or frozen

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the flour, baking powder, and salt.
  3. Add the milk and eggs to the dry ingredients and mix well.
  4. Stir in the shredded cheese and chopped spinach.
  5. Pour the mixture into a greased baking dish.
  6. Bake for 30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
  7. Let it cool slightly before cutting into squares. Serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 10g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 150mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 6mg | Calcium: 200mg | Iron: 2mg

Keywords

Cheese, Spinach, Squares
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