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spinach-balls-recipe

Spinach Balls Recipe

Delicious and healthy spinach balls, perfect as an appetizer or snack.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Chopped Spinach fresh or frozen
  • 1 cup Breadcrumbs
  • ½ cup Grated Parmesan Cheese
  • 2 Eggs beaten
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine all the ingredients until well mixed.
  3. Form the mixture into small balls and place them on a baking sheet.
  4. Bake for 20 minutes or until golden brown.
  5. Let them cool slightly before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3000IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Healthy, Snack, Spinach
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