Spinach and Banana Smoothie
A quick and healthy smoothie recipe with spinach and banana.
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Main Ingredients
- 1 cup Spinach
- 1 Banana ripe
- 1 cup Milk or any milk alternative
- 1 tablespoon Honey optional
Add all ingredients to a blender.
Blend until smooth.
Pour into glasses and serve immediately.
Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 60mg | Potassium: 400mg | Fiber: 3g | Sugar: 20g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg