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Spicy Tuna Rice Bowl
A quick and easy spicy tuna rice bowl recipe that's perfect for a healthy lunch or dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Japanese
Servings:
2
servings
Calories:
500
kcal
Ingredients
Main Ingredients
1
cup
Sushi rice
200
grams
Fresh tuna
sashimi-grade
2
tablespoon
Soy sauce
1
tablespoon
Sriracha
1
teaspoon
Sesame oil
1
teaspoon
Rice vinegar
1
tablespoon
Green onions
chopped
1
tablespoon
Sesame seeds
toasted
1
avocado
Avocado
sliced
Instructions
Cook the sushi rice according to the package instructions.
In a mixing bowl, combine soy sauce, sriracha, sesame oil, and rice vinegar.
Cut the tuna into small cubes and add to the bowl. Mix well to coat the tuna.
Once the rice is cooked, divide it into two bowls.
Top the rice with the marinated tuna, avocado slices, green onions, and toasted sesame seeds.
Nutritional Value
Calories:
500
kcal
|
Carbohydrates:
60
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
700
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Rice Bowl, Spicy Tuna
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