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–+ servings

Spicy Mango Chutney

A tangy and spicy mango chutney perfect for pairing with Indian dishes or as a condiment.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Condiment
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Mangoes, peeled and diced
  • 1 cup Sugar
  • ½ cup White Vinegar
  • 1 tablespoon Grated Ginger
  • 1 teaspoon Red Chili Flakes
  • 1 teaspoon Salt

Instructions 

  1. 1. Combine all ingredients in a saucepan over medium heat.
  2. 2. Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
  3. 3. Once thickened, remove from heat and let cool.
  4. 4. Store in sterilized jars and refrigerate.

Nutritional Value

Calories: 150kcal | Carbohydrates: 38g | Sodium: 200mg | Potassium: 100mg | Fiber: 1g | Sugar: 35g | Vitamin A: 300IU | Vitamin C: 30mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Chutney, Mango, Spicy
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