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–+ servings

Spicy Black Bean Dip Recipe

A quick and easy spicy black bean dip perfect for parties or snacking.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 can black beans drained and rinsed
  • 1 clove garlic minced
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • ¼ teaspoon salt
  • ¼ cup water as needed

Instructions 

  1. 1. Combine all ingredients in a blender.
  2. 2. Blend until smooth, adding water as needed to reach desired consistency.
  3. 3. Taste and adjust seasoning if necessary.
  4. 4. Serve immediately or chill in the refrigerator until ready to serve.

Nutritional Value

Calories: 120kcal | Carbohydrates: 20g | Protein: 6g | Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 7g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 2mg

Keywords

Black Bean, Dip, Spicy
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