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southern-bbq-chicken-recipe

Southern BBQ Chicken Recipe

A delicious Southern BBQ Chicken recipe that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Southern
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts
  • 1 cup BBQ sauce
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • to taste Salt and pepper

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. 3. Brush the chicken breasts with the mixture.
  4. 4. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until fully cooked.
  5. 5. During the last few minutes of cooking, brush the chicken with BBQ sauce.
  6. 6. Remove from the grill and let rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1.5mg

Keywords

BBQ, Chicken
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