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smashed-cucumber-salad-recipe

Smashed Cucumber Salad Recipe

A refreshing and easy-to-make salad that's perfect for summer.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Asian
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 large cucumbers smashed and cut into bite-sized pieces
  • 1 teaspoon salt
  • 2 cloves garlic minced
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds toasted

Instructions 

  1. 1. Smash the cucumbers with the flat side of a knife and cut into bite-sized pieces.
  2. 2. Place the cucumbers in a bowl and sprinkle with salt. Let sit for 10 minutes.
  3. 3. Drain any excess water from the cucumbers.
  4. 4. Add minced garlic, soy sauce, rice vinegar, sugar, and sesame oil to the cucumbers. Toss to combine.
  5. 5. Sprinkle with toasted sesame seeds before serving.

Nutritional Value

Calories: 50kcal | Carbohydrates: 8g | Protein: 2g | Fat: 2g | Sodium: 300mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Cucumber, Easy, Salad
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