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seven-layer-taco-dip-recipe

Seven Layer Taco Dip Recipe

This Seven Layer Taco Dip is a crowd-pleaser, perfect for parties and gatherings. Layers of refried beans, sour cream, guacamole, salsa, cheese, olives, and green onions create a delicious and colorful appetizer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can refried beans 16 oz
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • ½ cup sliced black olives
  • ½ cup chopped green onions

Instructions 

  1. 1. Spread the refried beans in an even layer in a serving dish.
  2. 2. Layer the sour cream over the refried beans.
  3. 3. Spread the guacamole over the sour cream.
  4. 4. Pour the salsa over the guacamole.
  5. 5. Sprinkle the shredded cheddar cheese over the salsa.
  6. 6. Add the sliced black olives on top of the cheese.
  7. 7. Finish with a layer of chopped green onions.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 6g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 25mg | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Party Food, Taco Dip
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