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Seafood Sandwich Recipe
A delicious and easy-to-make seafood sandwich.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Lunch
Cuisine:
American
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
200
g
Mixed seafood (shrimp, crab, etc.)
2
Bread rolls
2
tablespoon
Mayonnaise
1
tablespoon
Lemon juice
1
teaspoon
Dijon mustard
1
teaspoon
Salt
1
teaspoon
Black pepper
2
leaves
Lettuce
Instructions
1. In a bowl, mix the mayonnaise, lemon juice, Dijon mustard, salt, and black pepper.
2. Add the mixed seafood to the bowl and combine well.
3. Cut the bread rolls in half and toast them lightly in a pan.
4. Place a lettuce leaf on the bottom half of each roll.
5. Spoon the seafood mixture onto the lettuce and top with the other half of the roll.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
200
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Sandwich, Seafood
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