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Seafood Chowder Recipe
A hearty and creamy seafood chowder perfect for a cozy meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
tablespoon
Butter
1
Onion, chopped
2
cloves
Garlic, minced
2
cups
Potatoes, diced
4
cups
Fish stock
1
cup
Heavy cream
1
lb
Mixed seafood (shrimp, clams, fish)
to taste
Salt and pepper
2
tablespoon
Fresh parsley, chopped
Instructions
1. In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
2. Add the diced potatoes and fish stock. Bring to a boil, then reduce the heat and simmer until the potatoes are tender, about 15 minutes.
3. Stir in the heavy cream and mixed seafood. Cook until the seafood is opaque and cooked through, about 5-7 minutes.
4. Season with salt and pepper to taste. Garnish with fresh parsley before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
25
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
12
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
15
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Chowder, Seafood
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