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scrambled-egg-muffins-recipe

Scrambled Egg Muffins Recipe

Easy and delicious scrambled egg muffins, perfect for breakfast or a quick snack.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 large eggs
  • ¼ cup milk
  • ½ cup shredded cheese
  • ½ cup diced bell pepper
  • ½ cup diced onion
  • to taste Salt and pepper
  • Cooking spray

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Spray a muffin tin with cooking spray.
  3. In a bowl, whisk together eggs and milk.
  4. Stir in cheese, bell pepper, and onion.
  5. Season with salt and pepper.
  6. Pour mixture evenly into muffin tin.
  7. Bake for 20 minutes or until eggs are set.

Nutritional Value

Calories: 150kcal | Carbohydrates: 3g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 250mg | Potassium: 150mg | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Eggs, Muffins
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