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sauteed-patty-pan-squash-recipe

Sauteed Patty Pan Squash Recipe

A simple and delicious way to enjoy patty pan squash.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 lb Patty Pan Squash sliced
  • 2 tablespoon Olive Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper to taste

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add sliced patty pan squash to the skillet.
  4. Season with salt and black pepper.
  5. Sauté for 8-10 minutes, stirring occasionally, until squash is tender and slightly browned.
  6. Serve warm.

Nutritional Value

Calories: 80kcal | Carbohydrates: 7g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Patty Pan Squash, Sautéed
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