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–+ servings

Sausage Stuffed Zucchini Recipe

This Sausage Stuffed Zucchini Recipe is a delicious and healthy main course that's easy to prepare.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 large zucchini
  • 1 lb Italian sausage casings removed
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon Italian seasoning
  • 1 clove garlic minced
  • 1 tablespoon olive oil

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the seeds to create a hollow center.
  3. In a skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant.
  4. Add the sausage to the skillet and cook until browned. Stir in the marinara sauce and Italian seasoning.
  5. Fill the zucchini halves with the sausage mixture and place them in a baking dish.
  6. Top with shredded mozzarella cheese and bake for 25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 15g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Sausage, Stuffed, Zucchini
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