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sauerkraut-salad-recipe

Sauerkraut Salad Recipe

A tangy and refreshing sauerkraut salad perfect for any meal.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: German
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Sauerkraut
  • 1 cup Diced Apples
  • 1 cup Diced Carrots
  • ½ cup Chopped Green Onions
  • 2 tablespoon Olive Oil
  • 1 tablespoon Apple Cider Vinegar
  • 1 teaspoon Caraway Seeds
  • to taste Salt and Pepper

Instructions 

  1. In a large mixing bowl, combine sauerkraut, diced apples, diced carrots, and chopped green onions.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, and caraway seeds.
  3. Pour the dressing over the sauerkraut mixture and toss to combine.
  4. Season with salt and pepper to taste. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 700mg | Potassium: 300mg | Fiber: 4g | Sugar: 10g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Salad, Sauerkraut
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